Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is made more and more frequently;The cause may be hormonal imbalances, infections, a sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires complex long-term treatment that can be done at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may have problems with the functioning of the prostate and will have to look for ways to treat prostatitis on his own.
Experts categorically do not recommend doing this, since there is a high risk of complications and worsening of the situation.
Inflammation of the prostate worries many representatives of the stronger sex.The lack of adequate treatment in time not only brings discomfort to the patient, but can also cause more serious disorders.
For treatment to be successful it is important to establish the correct diagnosis as soon as possible.Traditional recipes, manual massage or hardware manipulations can be quite effective, but all procedures must be carried out with the knowledge and permission of the treating doctor.
Contacting a proctologist in the acute stage will help prevent the disease from becoming chronic.
Once the diagnosis is decided, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of household members.
It is important to remember that self-treatment of prostatitis at home, apart from the main conservative treatment, is highly undesirable.Advice from friends and drug reviews on the Internet not only will not help you one hundred percent, but can also harm you.
It is important to follow the rule: first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs can conflict with hormonal medications, antibiotics can alter hormonal levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the treating doctor.
Casual treatment and trying all known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Treatment methods at home:
How to get rid of prostatitis at home?At home, you can carry out a wide range of manipulations, from taking pills and injections to water procedures and physiotherapy.When starting new procedures, carefully monitor your well-being;If necessary, the treating physician will make adjustments to the therapeutic regimen.First aid for prostatitis is treatment with traditional medicine and exercise.
massage
Prostate massage will help quickly cure prostatitis.Manual massage is very effective for chronic prostatitis.
During exacerbations it is not prescribed, but in a state of remission the sessions can be resumed.
At home, you can rub the lower back, buttocks and lower abdomen with even movements, avoiding excessive pressure.The procedure is performed in the morning, after defecation and before meals.The massage can be performed in cycles of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower part of the body with a device with a special vibrating attachment.The procedure is prohibited in case of kidney diseases and serious damage to the skin (inflammation, eczema, rash).
Internal prostate massage is very effective.It should be started under the supervision of a specialist;After training, self-massage is possible.
The finger is carefully inserted into the anus and the surface of the rectum is massaged with very light movements and without pressure.If there is severe swelling and difficulty urinating, self-massage should not be performed;it is better to entrust the procedure to a specialist.
therapeutic exercise
One of the reasons that causes prostatitis is sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity, avoiding overexertion.
You should avoid going to the gym and playing sports with a lot of jumping and risk of injury.But brisk walking, swimming and cycling are shown.Gentle forms of exercise such as qigong, tai chi or yoga are recommended to patients.
Stretching and breathing exercises, which have a great effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve tension in the prostate, intestines, and bladder.
A typical complex may consist of:
- pelvic rotations;
- lean forward and backward and to the sides;
- body rotations;
- bring your legs together and open them;
- swing your legs to the sides in different positions;
- lunges, tucks and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements in a standing position, sitting on a chair or fitness ball, lying down.Each movement is performed 8 to 10 times in 1 or 2 sets.
Water treatments
- General and sitz baths, showers and contrast baths can relieve the patient's general condition.A warm bath perfectly soothes, relieves pain and relaxes muscles.Baths with decoction or alcoholic tincture of calendula, eucalyptus, sage, nettle and yarrow are useful.The water temperature should be comfortable;The entire body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cold sitz baths can help relieve swelling and reduce pain.The procedure is indicated in case of exacerbation of the disease;The bath does not last more than 5 minutes to avoid hypothermia.A contrast shower is useful to improve blood flow in the pelvic area.It consists of spraying with moderately cold and hot water.It is best to perform the procedure in the morning, as it tones and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
In the steam room it is advisable to use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate gland.Try eucalyptus, sage, peppermint, lemon balm, lemon and basil oils.While washing, rub the perineum, buttocks, thighs and lower back intensively with a washcloth, stimulating blood flow to the pelvic organs.During exacerbations, broom bathing procedures are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast food and a variety of snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron and selenium.It is advisable that these components be contained in food and not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, and eggs.The daily diet should contain at least 500 g of fresh, stewed or boiled vegetables.Tomatoes rich in lycopene, all types of cabbages, which are a valuable source of fiber, and tubers rich in sodium are preferred.It is advisable to consume at least 250 g daily of fresh or baked fruits, as well as red and black fruits, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to stop smoking completely.Nicotine and tobacco tar thin the walls of blood vessels and impair the blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit it to 1 serving per week and choose natural wine.
It is advisable to reduce the amount of red meat, giving preference to lean poultry and fish, sea or freshwater.To improve digestion, whole grains and low-fat fermented dairy products should be included in the diet.
Treatment of prostatitis in men with home remedies.
Traditional medicine offers a wide range of medications for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and soothe, allowing the body to fight disease more effectively.
To strengthen the body and restore blood flow, freshly squeezed carrots and beets are useful.They are drunk 3 times a day before meals.
To calm, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, sea buckthorn, sea buckthorn and rose hips.
The raw material is brewed with boiling water, cooled, filtered and drunk like normal tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled by hand, stored in the refrigerator and inserted into the anus before bedtime.
Before the procedure, it is recommended to perform an enema with chamomile decoction or potassium permanganate solution.
Mud applications can reduce pain and swelling.A good effect is given by warm herbal compresses, which are administered in cycles of 10 to 14 procedures.
What to do if prostatitis does not go away?
If attacks of prostatitis become more and more frequent and remission periods become shorter, it makes sense to discuss the problem with your doctor.The patient will be prescribed more powerful hormonal therapy, and in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- The constant swelling compresses the urethra and bladder, preventing normal urine drainage.
Depending on the nature of the disease, a classic resection or soft laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate.
Typically, the recovery period lasts several months and the patient's health is completely restored.
It is extremely undesirable to self-medicate with prostatitis, especially if you are not completely sure of your diagnosis.
To treat inflammation of the prostate, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multi-component, including drug therapy, traditional recipes, massage and hardware stimulation.
But you should start with a visit to the doctor.
Home treatment should not be amateurish or uncontrolled;The development of the correct regimen should be entrusted to the treating proctologist.